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Virtual Workshop – How to let go of what you can’t control
May 20, 2021 @ 7:00 pm - 8:00 pm
Fatou Barry will guide the audience on how letting go of the uncontrollable can lead to a more peaceful, conscious and overall happier life.
About this Event
Fatou Barry, Certified Life & Career Coach, will guide the audience through some of the benefits she found in the practice of mindfulness and share her insights into how learning to let go of the uncontrollable can lead to a more peaceful, conscious and overall happier life.
At the end of this workshop, participants will learn:
What they can control vs. what is out of their control
What letting go actually means
The benefits of letting go of the Uncontrollable
Five Keys For Learning How to Let Go
Who Should Attend?
Volunteers and/or volunteer coordinators based in County Cork .
Supported by the Cork County LCDCs and The department of Rural and Community Development.