C.O.R.K. Virtual Workshop – 5 ways to wellbeing during tough times

In 2021, Cork Volunteer Centre is delighted to announce a new Networking Event for Volunteer Co-ordinators and managers: C.O.R.K. (Connecting Organisations, Resources & Knowledge).As part of our National Volunteer Week celebrations, Mental Health Ireland are delighted to offer the Five Ways to Wellbeing during Tough Times workshop online.

The aims of the workshop is to support participants to:

Define what mental health and wellbeing is

Have an improved understanding of how you can look after your wellbeing during Covid-19

Explore how much time you spend each day looking after your mental health and wellbeing

Explore the application of the Five Ways to Wellbeing as a helpful coping strategy during tough times

The workshop runs for 2 hours and is facilitated over Zoom